Self-Care Sunday: 5 Ways You Can Glow Up Heading into the Last Quarter of the Year

Q4 is literally right around the corner, so that means there is even more opportunity to reach your goals and glow up while doing it! Always striving to simply be the best version of yourself is a top tier self-care hack. This applies to both internally and externally, because what you feed your mind is just as important as what you feed your body. On today’s blog, we’re sharing 5 ways you can glow up heading into the last quarter of the year. Keep reading to find out more!

5 Ways You Can Glow Up Heading into Q4

1. Create a skincare routine that is unique to your skin type

Your skin is such an important aspect to your appearance. It’s one of the first things many people notice about you before they even spark a conversation. Having glowing and beautiful skin will truly contribute to your glow up! Because everyone’s skin is so different, figuring out what works best for you is extremely important. The basics include washing your face with lukewarm water every morning and every night, having a designated toner and moisturizer, and making sure you exfoliate and remove dead skins cells at least twice a week. No matter how tired you may be at the end of the night—don’t ever sleep in your makeup!

Fueling your body with the necessary fruits and vegetables makes a huge difference in your glow up-- not just weight wise, but health wise too. Eating your required daily servings of fruits, vegetables, grains, and of course drinking lots of water will contribute to that inner and outer glow. It’s also best to keep in mind to consume everything within moderation, so cutting back on sugars, saturated fats and processed foods will also help you keep a balanced diet.   

As each year comes around, we’re constantly told how important it is to exercise regularly, so we start in the gym and a few weeks pass by and we begin to fall off—who’s guilty?! When you regularly exercise, you are allowing your body to get used to constant movement and health, and we all know when you look good—you feel good! Find a specific activity that you enjoy doing, whether that’s running, Pilates, cycling or hot yoga, you should aim to exercise between 3-5 times a week, and invite your friends or coworkers to hold yourself accountable.     

There is true power in the tongue. What you speak, has the power to manifest and become your reality. Saying positive words and affirmations to yourself daily not only increases your self-esteem, but it also allows you to believe in those positive things you are saying about yourself. The more you practice positivity, the more you are allowing it into your space.

5. Invest in Raw Luxury Hair Extensions 

The ultimate glow up secret that you can take into Q4 is investing in the best luxury raw hair extensions! It's no secret that Yummy Extensions is top tier within the raw hair market and our loyal Yummy girls can attribute to that. If you're looking for the the number one way to glow up going into the next quarter and new year, then invest in the quality of your hair extensions and watch your glow up instantly activate. Explore a few of our best sellers here: Best Sellers

With Q4 being less than a month away, investing in yourself and your glow up is key. Incorporating our 5 tips into your routine will not only have you looking and feeling your best, but will also have you continuing these good habits into the next year. Make sure you're signed up to our Insiders List to ensure you don't miss out on all of your Self-Care Sunday Secrets and Tip Tuesday tips and tricks!