Self-Care Sunday: The Art of Being Unapologetically You
Too often, women are forced to apologize for things like our ambition, body shape, success, emotions, opinions, hair, freedom, appearance, and so many other things that makes us, us. Women are constantly being asked to make ourselves feel less than—less significant, less vocal and opinionated, less of ourselves to conform to society’s inaccurate perspective of what a woman should be.
It’s vital that women take care of ourselves as a simple act of self-preservation. Self-care isn’t selfish—it’s needed, and we must do whatever it takes to reflect our best selves—unapologetically. As a woman, recognizing your rights and place in society, and not allowing anyone to shame you into silence is something you should strive for every single day.
We’re giving our beautiful Yummygirls a list of six times that the art of being unapologetically you pays off.
The Art of Being Unapologetically You
Standing Up For Ourselves
Standing up for yourself and what you believe in is your right as a human being. Advocating for your right to be heard, seen, and treated fairly extends to your everyday life as well– this includes work, school, public places, or any other time and place where a situation may call for it. Don’t apologize for standing up for YOU and defending YOU, because if you don’t do it, don’t expect others to.
Saying No
Simply stated, if you’re unable to do something, then you just can’t do it. If you don’t want to do something, then you don’t want to do it. It’s OK to say no. Being a woman is not synonymous with being a yes-man. To some people, saying no is the end all be all, but as a woman, you have to be firm and concrete in your decision of choosing to say no. People will ask you why, try to convince you to change your mind, or even become angry with you—but don’t forget to stand strong on your word and exercise your right to say no, as many times as you’d like.
Wearing Your Hair However You Desire
Wearing your hair however you desire is truly an expression of freedom and the epitome of being unapologetically you. Whether you're a woman that loves wigs, tape-ins, braids, clip-ins, or weft extensions, being able to change your hair to whatever you desire is a true reflection of who you are and what you represent. Don't be afraid to stand out with your unique hairstyles and know that showcasing your hairstyles with Yummy Extensions is always the way to go!
Having an Opinion
Speak your mind in a respectful and logical manner and say whatever it is that you’re feeling—even if others don’t like or agree with it. You are entitled to your own opinion.
Being Successful and Educated
Several studies and reports have shown that women are one of the most educated groups of people in the US. We don’t make the most, we don’t have the most opportunities, yet we somehow preserved towards higher education and achievement—that within itself is absolutely nothing to apologize for! Being educated is something you should never feel the need to apologize for because it’s something that not only elevates you in society, but also creates access for you and your future generations to come. Work hard and don’t let anyone tell you otherwise sis!
Loving Yourself
As our list has shown us, it can feel as if women are constantly having to apologize and be shamed for a lot. So naturally, when a woman loves her full self unconditionally, it can come off as cocky and arrogant. As a woman, loving yourself is the greatest evolution, and it’s important to remember that loving yourself does not make you selfish one bit.
As a woman, exercising your basic rights and valuing yourself should never be viewed as something you should apologize for. Know that your feelings, opinions, and truth matters—your worth isn’t determined by society’s perspective and women deserve every right just as any other human being, so please continue being unapologetically you!